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Sexercise is the new Jazzercise. So says Franci Cohen, personal trainer, nutritionist, exercise physiologist, inventor SPIDERBANDS. “It’s the smaller muscles you can’t see or feel that make the difference,” she says. That’s because orgasms …

And sex is not an activity that counts when it comes to counting calories. Forget all those media soundbites you’ve heard about ‘sexercise’. Unless you’re frantically banging away, non-stop, for 30–60 minutes, in some upside-down pose of the …

The blonde’s new obsession? Sexercise. “We go to the gym together and we’ve also been getting jiggy in the bedroom. Too jiggy I might add!” Josie confessed. “We know how to work each other up into a sweat, and it’s getting me in shape,” she went on.

Josie Gibson is keeping slim through ‘sexercise’. The Big Brother champion says that “getting jiggy in the bedroom” with her new man, engineer Sam, is helping her work up a sweat and stay in shape. The 32-year-old reality babe is head over heels for Sam …

I think that is particularly true among older divorcees, who become a bit desperate. Forget the gym, The Sun Sexercise is the way to stay trim “Younger women are also more liberal. I think they believe it is now expected of them. “People used to work …

Sexercise: because no one actually does kegels. Living a healthier, skinnier life is reason enough for most of us to stick to a workout regimen. Add in the fact that some of the exercises we – both men and women – already do have secret bonuses built into …

Sexercise advocate Charlie Hunnam isn’t one of those humblebragging, false modesty types when it comes to his physical attractiveness. You know the ones. When someone extremely good-looking is all “oh, I really hate my ankles” and you and your fupa …

Sounds good? Then prepare yourselves for these ‘sexercise’ positions to tone those muscles! Just by looking at the position you can see that you’ll both need to use your arm and leg muscles. This is for when his arms get a little tired and she could …

How’s your New Year gym membership going? Been once, maybe twice? Given it up as a bad idea but forgotten to cancel the direct debit or still thinking about going next week? That’s how it normally works. As the Oscar-winning screenwriter Sonya Levien …

A lot. Call it sexercise. Specifically, a man who exercises regularly is more likely to experience better sexual stamina, improved sexual function and more intense orgasms. For a woman, physical activity helps prime her body for sex by making her more …